Haleigh Faller - Nurse
So long, summer. Hello, fall! It's now time for shorter days, cooler temperatures, and Halloween. Starting a new season is a fresh new start for your healthy habits. Having an exercise routine, eating healthy, and resting can keep your health on track this fall season. The below article gives 15 autumn wellness tips to keep your physical and mental health in check!
https://www.activeminds.org/blog/15-autumn-wellness-tips-to-keep-you-healthy-this-fall/